It's January, the month were everyone wants to get on the healthy eating and fitness wagon. Every January from around about the age of 18 I've been healthy for a few weeks then went back to the biscuit tin, and moped about for the remainder of the year wondering why I'm putting on weight and not toning up. Laziness, that's all it is!
So, this year I've decided to change lazy ways and get healthy! I'm not lazy in the sense of sitting watching tv every day, I have a job which I am constantly on my feet for and do around about 10,000 steps a day. It's when I get home after a 6 to 9 hour shift and just want to nap, lose my motivation and prefer to sit and cuddle my boyfriend whilst watching our next amazing season of a tv show we've came across!
